Osteopathic Massage
Osteopathic Massage combines the benefits of sports massage with the clinical expertise of an Osteopath.
Working deep into the muscles and surrounding tissues, it helps release tension, improve movement, and support the body’s natural healing processes.
Using a hands-on, tailored approach, your Osteopath can identify the root cause of discomfort and adapt treatment accordingly - not just easing symptoms, but addressing underlying issues.
Regular sessions can improve joint mobility, increase flexibility, reduce pain, and lower the risk of injury. While particularly beneficial for active individuals,
Osteopathic Massage is suitable for anyone experiencing muscle tension, stiffness, or everyday aches and pains.
Sports massage can help prevent or reduce delayed onset muscle soreness (DOMS), which often develops 12–24 hours after exercise and peaks within 1–3 days, by improving blood flow and reducing muscle fatigue.
Sports massage helps reduce stress and pain by releasing endorphins, which improve mood, ease anxiety, and promote overall wellbeing.
Osteopathic Sports Massage: £60 (40 minutes)
Appointments available at Simply Osteo - East Grinstead with Osteopaths: Molly, Natasha & Ben
Osteopathic Sports Massage is also available with Osteopath Olivia at Simply Osteo - South Croydon
Other Massage options with our amazing massage therapists
are also available CLICK HERE
Please contact 07828 458 769