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Kinesio Taping

What is Kinesio Tape?

Kinesology taping (or kinesio taping) is the application of a thin, stretchy, cotton-based therapeutic tape that can benefit a wide variety of injuries and inflammatory conditions.

It is almost identical to human skin both in thickness and elasticity, which allows it to be worn without binding, constricting or restriction of movement.

You have probably noticed that more and more professional athletes use kinesio tape to improve their sporting performance.


Benefits of Kinesiology Taping?

Kinesio Taping has huge therapeautic benefits, it can be left on for up to a week meaning that the therapeutic benefits can be available to the injured area for 24 hours a day.


Reduction in Swelling

Reducing Muscle Fatigue, Cramps and Soreness

Pain Reliever

Supports weak and injured muscles

Lymphedema Reduction

Resulting in a quicker return to Work, Sport & Play.


Kinesio Taping is available within some Osteopathy Treatments at South Croydon or East Grinstead


 Appointments are available 6 days a week, contact us now to book an appointment


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